10 Reasons Why Living in a Rural Cohousing Community Can Transform Your Health & Wellness
When you imagine a healthier lifestyle, you might think of joining a gym or committing to a new diet. But what if the secret to lasting wellness isn’t another program, but where, and with whom, you live?
At Burns Village & Farm, community is designed to nourish your body, mind, and spirit. From daily walks in the woods to fresh organic meals harvested from the farm, cohousing offers a way of life that naturally supports your health. Here are 10 reasons why rural cohousing might be the shift you’ve been looking for.
1. Nature Is Your Playground
Instead of squeezing in a quick walk between errands, imagine stepping outside your door into trails, meadows, and wooded paths. Time in nature has been shown to reduce stress, lower blood pressure, and improve mood. Here, it’s part of daily life.
2. Movement Comes Naturally
Gardening, building, walking, biking, and physical activity are woven into the rhythm of the day. You don’t need to “work out” when moving your body is a natural extension of tending the land and engaging with neighbors.
3. Fresh Food From the Source
Forget long supply chains and labels you can’t decipher. At Burns Village & Farm, meals often come straight from the soil, organic produce, seasonal harvests, and farm-to-table gatherings that remind you what food is meant to taste like.
4. Less Screen Time, More Green Time
Instead of endless scrolling, your evenings might include watching the sunset with neighbors, tending a garden bed, or listening to the pond frogs after a summer rain. The slower pace helps reset your nervous system and quiet mental noise.
5. Daily Social Connection
Loneliness and isolation are leading health risks today. Cohousing flips the script. From spontaneous front-porch conversations to shared meals, you’re surrounded by people who know your name and care about your well-being.
6. Built-In Emotional Support
Life brings challenges, aging parents, stressful jobs, and personal losses. In cohousing, support isn’t something you have to schedule. It’s embedded in the daily fabric of community life, making resilience a collective strength.
7. Shared Spaces for Mindfulness
Whether it’s a meditation circle in the Common House or a quiet nook overlooking the fields, cohousing makes space for reflection. Mindfulness becomes easier when it’s not only personal practice, but community culture.
8. A Culture of Contribution
Helping weed a garden row, cooking for a potluck, or lending a hand with childcare, these small acts of service provide a deep sense of purpose. Research shows that contributing to others boosts happiness and lowers stress.
9. Intergenerational Living
Instead of silos by age or stage, cohousing brings together families, singles, retirees, and children. This diversity creates a rich social fabric and reduces the isolation that often comes with traditional housing models.
10. Living Aligned With Your Values
Sustainability, community, wellness, these aren’t slogans here, they’re everyday practices. When your lifestyle reflects your values, it brings a sense of wholeness that directly contributes to health and well-being.
Cohousing isn’t just about where you live. It’s about how you live, and who you live alongside. If you’ve ever longed for a healthier, more connected life, Burns Village & Farm shows it’s possible to have both community and wellness in one place.
Join us for an event or become an explorer to discover how Burns Village & Farm is redefining modern living
August 23rd at 12:30 - 1:30
Sept 3rd at 7:00 - 8:00 pm (CT)
September 14th at 2:00 - 3:30 pm